Online: Movement course for your company

Health prevention and increasing team spirit through virtual exercise courses
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.

30min
German, English
for 1 people
Online

What to expect

  • Active break for the workday
  • Boosts team spirit online
  • Easy moves for everyday office
  • Live coaching from anywhere

About this class

What is behind online: Movement course for your company? With our live digital courses, you can promote the health of your employees and also promote team spirit. The 30-minute sessions are…

What is included in the class?

  • 30-minute digital training session
  • Trainer demonstrates all exercises
  • Explanation of exercises and Q&A

What to bring to the class

With us, apart from a stable Internet connection and a free space of one meter radius, you don't need to bring anything with you. Clothing should not be too restrictive and a bottle of water…
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Troffice

Verified partner

“Always keep moving”

Workshops from the same partner