Verbal Self-Defense Class for Women in Cologne

Master your critics — how to awaken your verbal clout and boost your self-esteem
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.

At the organizer's location (Köln)
3h30
German
1 - 6 people
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What to expect

  • Boost your confidence
  • Respond to criticism calmly
  • Counter verbal attacks smartly
  • Stay composed in tough talks

About this class

Why is quick-wit so important for our self-esteem? A biting comment, a mocking remark or a joke at our expense in front of others: Criticism has many faces and often leaves us speechless. Es…

What you’ll do in the class

Feel-good atmosphere: The course takes place in small groups of up to six participants. I give my courses on a small, personal basis so that I can optimally support the needs of all particip…

What is included in the class?

  • Drinks and snacks
  • Detailed handout after the training

What to bring to the class

  • Comfortable clothes

Who is the class suitable for?

The course is suitable for all women over 18 years of age.

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Weiblich Schön

Verified partner

With me you are beautiful - is the motto of my offers for women.

As a psychologist and body therapist, I help you discover your individual beauty, your strength, your pride, your sex appeal and to live your very own SELF-CONFIDENCE.

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