ADHD workshop with creative section for adults MINDFUL MAKING
Overcome overwhelming demands in everyday life, develop feasible next steps and create a personal keepsake in a safe environment.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h
German
1 - 20 people
Leipzig
What to expect
- ADHD workshop for adults
- Creative piece with keepsake
- Psychological input
- Tea included
About this class
MINDFUL MAKING The ADHD workshop for adults When everything becomes too much: Understand overwhelming in everyday life and find new ways to deal with it. You want to do a lot of things. But…
What you’ll do in the class
- Greet and arrive in a relaxed atmosphere over tea.
- Introduction to typical patterns of excessive demands and procrastination in everyday life.
- Sort thoughts and tasks together and make priorities tangible.
- Develop feasible next steps and record personal strategies.
- Creative part: You design a keepsake, such as a bracelet or key ring.
What is included in the class?
- 2-hour workshop
- Psychological knowledge about overload
- Creative piece with keepsake
- tee
- Specific strategies when overwhelmed
- Practical help for everyday life with ADHD
What to bring to the class
- You don't need to bring anything
- Come as you feel good
- Since we are a barefoot shop, bring slippers if needed
Who is the class suitable for?
- For adults with ADHD who want to overcome overload
Feenhandwerk
Verified partner
Everything we do is dedicated to magic and relaxation!
It is thanks to owner Vanessa Lusian that this is reflected both in the craft ideas and in the fairy craft spaces
and their parents, who actively support them in everything.
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