Mindful forest bathing - your healing break in nature
A conscious break from thinking, from having to and from noise. A mindful forest experience to breathe deeply, ground yourself and find your inner balance.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Wandlitz)
At the organizer's location (Wandlitz)
At my location
Duration: 3h
German
3 - 10 people
Also at your location
What to expect
- Healing break in nature
- Find calm with all your senses
- Gentle guided forest bathing
- Small group, deep relaxation
About this class
Are you longing for a break from everyday life — from rotating, functioning and constantly thinking? Waldbaden invites you to find space in the middle of nature to take a deep breath, arrive…
What you’ll do in the class
Every forest bath is a break through the forest, which I carefully supervise. 🌿 Arrive Together, we consciously step away from everyday life and open ourselves up to the atmosphere of the f…
What is included in the class?
- Mindful guidance for forest bathing
- Gentle exercises and prompts
- Materials and small nature prompts
- Meeting point details and packing list
What to bring to the class
Weather-appropriate clothing, sturdy shoes and something to drink when out and about. You will be notified of the exact meeting point in the selected forest area in NE Berlin/Brandenburg in…
Who is the class suitable for?
For everyone who longs for peace, nature and a conscious break from everyday life. Whether alone, as a couple or in a small group — forest bathing provides space to breathe deeply, let go an…
Eileen Froelich - Therapie & Coaching
Verified partner
In my workshops, I combine mindfulness, experience of nature and creative expression to bring people into contact with themselves. Whether it's mindful, intuitive painting or mindful forest bathing. I invite you to relax, recharge your batteries and feel lightness.
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